what are some good Health foods?

I need some advice. I am a VERY unhealthy eater, I am starting to get into health foods.I would like to eat healthy because I feel sick all the time. What are some suggestions on healthy Snacking, snacks that I can bring to school and snack on. I’m also an athlete so something that can also give me energy for a Lot of running too!

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

This entry was posted on Friday, March 5th, 2010 at 1:43 am and is filed under Good. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “what are some good Health foods?”

  1. Elizabeth Says:
    March 5th, 2010 at 2:32 am

    Well, at the end of the day fruits and veggies are the way to go. For fruit, you can get creative by freezing it or buying it dry. You can also eat nuts, low fat dairy (yogurts, string cheese), various cereals, etc.

    I think you’d like this site on healthier food ideas:

    http://www.yummydietfood.com

Leave a Reply

 
About - Contact - Privacy Policy - Terms of Service